DamiansLife -

Mind Over Matter: How to Manage Anxiety by Shifting Perspectives

Anxiety can often feel like a constant companion, whispering doubts into your ear, magnifying insecurities, and making it difficult to ignore what others think. The key to managing anxiety lies…

Personal Development

Taking Charge: How to Break the Cycle of Blame and Change Your Life

Imagine not knowing the direction you’re going. Your headlights are on, but you can’t see ahead of you. This is how you experience your daily circumstances The path you choose…

Mental Health

What is Time Blindness in ADHD? – A Beginners Motivational Guide

Here’s a definition ChatGPT wrote for me:Time blindness is a term used to describe difficulty in accurately perceiving the passage of time, often experienced by people with ADHD. It can…

Productivity

ADHD Productivity Hack – Everything has a Home

Yes, we’re productivity dummies, we learn from so many things, yet our ADHD makes us forget what we’ve learned. It fucking sucks right?! “I forgot my AirPods”, “where’s my phone?”,…